Ankle and Lower Leg Pain

The ankle and foot is the most important part of our body which takes whole body weight and help us to walk smoothly. Any problem in the leg or ankle can lead to pain in our body until the neck. This means alignment of the foot is important for all joints of the body.

Multiple problems can get easily resolved with the treatment of the foot if it is paining or not, but it can be the cause of many problems in all the above joints. So, footwear is the most important element to keep our all joints aligned.

Foot and ankle are made of small bones called tarsals, metatarsals, and phalanges, along with the bones of the leg tibia, and fibula. Many muscles hold our foot aligned so all muscles and ligaments play important role in the stabilization of our ankle joint.

Ankle and lower leg pain

Ankle and Lower Leg Pain- Cause of ankle and foot pain:

Muscle Imbalance

Ankle sprain because of sudden twist while running or walking

Misaligned joints or arching of the foot

Injury or fracture



Difficulty in walking

Pain in weight-bearing


Balancing problem


Physiotherapy is the most important treatment in case of foot and ankle problems. Rid of Pain Physiotherapy is the clinic where you can find the solution to your all problem related to leg and ankle pains.

Multiple problems can be treated with the help of advanced manual therapy, electrotherapy, and exercise therapy under one roof.  These are the problems that can be treated at our clinic:

  • Ankle sprains
  • Achilles Tendonitis/Tendinopathy
  • Shin Pain
  • Calf strain
  • Post fracture stiffness
  • Plantar fasciitis
  • Heel pain
  • Metatarsalgia
  • Bunion toe
  • Flat feet
  • Club feet
  • Excess pronation/ supination of the foot
  • Nerve entrapment