Women's Health Physiotherapy

Women’s Health Physiotherapy

Women’s health physiotherapy helps treat women’s health problems such as incontinence, osteoporosis, lymphedema, postoperative breast rehabilitation, pelvic/vaginal pain, prenatal and postpartum musculoskeletal pain, and well-being. and exercise and much more.

Women’s health physiotherapists can design exercise programs to help females improve the various symptoms caused by women’s health concerns. Bone density decreases naturally during menopause. A physiotherapist can help strengthen bones and improve bone health through exercise.

Additionally, strengthening the pelvic floor in females, especially during and after pregnancy, is a major part of women’s health physiotherapy. Pregnancy and childbirth put a lot of stress and pressure on the pelvic floor and it is important to strengthen this area as much as possible. Not only can it help during childbirth but it can also help prevent self-injury, pelvic fractures, and other problems related to the pelvic floor.

Recommended as Best Female Physiotherapist in Gurgaon Dr. Neetu Rathi has the complete physiotherapy treatments for physiotherapy for Women’s health

How it works

Diagnosis and treatment will depend on presentation status. It usually starts with taking a secret and detailed history. Although these sensitive issues are often difficult to discuss, understanding the onset of  symptoms and how  daily life is affected is crucial to directing treatment. A physical exam will likely begin with an examination of the abdominal muscles, pelvis, and lumbar spine. This is an important part of assessment and is essential for determining the tone, strength, and control of pelvic floor muscles. By fingerprinting, the pelvic floor muscles and connective tissue will be examined for injuries or scars, signs of pelvic organ failure, muscle tone, sensitivity, sensitivity, and sensitivity. Following this, the pelvic floor muscle will be tested for strength and endurance. It is important to determine if the left and right pelvic muscles, and the upper and lower extremities work together and if not why not. Test results will be discussed and treatment will depend on findings and symptoms.

Some of the most common issues we see a female physiotherapist in gurgaon treat include:

• Pelvic floors prolapse due to childbirth
• Pelvic pain or pain related to sexual intercourse
• Pregnancy-related pain
• Mastitis or Blocked Milk Ducts
• Electronic Muscle Stimulation (EMS)
• Relaxation and mindfulness exercises to aid in childbirth
• Pelvic floor strengthening during and after pregnancy
• Caesarean/Perineal scar management
• Bone density concerns related to menopause
• Abdominal separation due to pregnancy
• Pelvic girdle instability or pain
• Urinary or fecal incontinence
• Urinary urgency
• Constipation
• Overactive bladders
• Antenatal and postnatal exercise
• Antenatal and postnatal Pilates
• Antenatal massage

Benefits

Pregnancy is a very important time to consider physiotherapy. These include childbirth, during pregnancy, and childbirth to help relieve any discomfort or pain. Most pregnant women experience low back pain which can affect their ability to sleep through the night and perform daily activities. Physiotherapy is an effective way to manage any lower aches and pains by using muscle relaxation exercises around the spine. Physiotherapists can also help control and reduce back pain in pregnant and non-pregnant women. Pelvic Floor Therapy is probably the most important service we can provide to women before, during, and after pregnancy.

This type of physiotherapy focuses on treating the lower abdominal muscles that attach to the pelvis that support the functions of the bladder, intestines, and uterus in women. Prenatal pelvic floor physiotherapy will help prepare the body for cuts and reduce any damage to the pelvic area.

Postnatal treatment is also important to help strengthen muscles that may be large, strong, and often sore. Both before and after childbirth, treatment of the pelvic floor can prevent urinary incontinence and lower back pain. In general, physiotherapy is a good and safe way for pregnant women to stay active which is important for an easy birth.